I’m still getting over the high drama of last week which was a major paradigm shift in my family of origin, although it harkens back to something I recently reflected on as part of a Thursday Doors post (of all things).
I went to online guided meditation on Friday and it did help calm me, as I had hoped. I keep thinking of the last thing my minister said as she led us into our breathing:
“A present moment is a happy moment.”
It’s a great sentence to return you to your inhale. And then I find I just sort of naturally smile a bit on the exhale when I think of that sentence. It’s been helpful this week.
And then that same minister gave a great sermon on Sunday entitled “Does Anybody Really Know What Time It Is?” She is so smart and funny and very GenX in all her cultural references. I love Rev Lara! Her sermon starts at minute 26:30 in this video, if you want to check it out.
I felt so grateful to be in my church community on Sunday.
The other MAJOR good thing is that my husband really seems to have turned the corner in his knee replacement recovery. It’s been SEVEN long weeks, but he can actually walk around Costco with me now. We’ve been out to movies and restaurants a few times. He still keeps the knee elevated and on ice a LOT, but needs the pain drugs way less. (Sadly, he needs to have the other knee replaced in March, but at least he’ll know what he’s getting into next time.)
Another good thing is that we had a fun family Zoom with my husband’s side of the family on Sunday, with three new additions on the screen (my granddaughter and two other toddlers). My in-laws are a very good group overall. By no means perfect, but a solid family. No MAGA. No Trumpers. We’re spread all the way down the East Coast from Boston to NYC to DC to Orlando, so we don’t get to see each other much, but they are THERE and I’m grateful.
Also, I get to see BOTH my son and my daughter and my granddaughter this week…AND possibly all of us together on Saturday for a trip to the Aquarium, which would be a Grandma dream come true. 🤞🏼
I’m so grateful for my husband, my son, my daughter and her family, my in-laws, and my church family.
AND I’m also extremely grateful for the support from my WordPressBlog Community. I really can feel it, which is wild. Stephanie, May, CJ, Edward, Andrea, Liz, Shelly & MyGenExerLife and anyone who sent me silent good vibes—thank you 🫶
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Sounds great 😊
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😊🙏🏼
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“A present moment is a happy moment.” A good thing there mentioned by your minister.
Sounds like what you needed the meditation and have fun with the aquarium if that happens.
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I really did need that meditation. The reminder that your breath is always there for you. Thank you Liz. 🙏🏼😊
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I like the phrase “return to the inhale…”. Sometimes shit gets a little crazy I forget to breath.
You are fortunate you like your in-laws. I’ve heard many in law horror stories. I’m lucky I like mine, too.
Reading your posts has given me motivation to take care of my knees… hoping the second surgery goes a lot smoother.
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I’ve been taught to think of my breathing almost like a friend you can always return to.
Definitely take care of your knees! Arthroplasty is really not fun. Best to avoid it, if possible.
🙏🏼😊
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Sounds good! 👍🏻😊 One of my fellow Aikidokas, when teaching, keeps saying “breathing is the best way to stay alive” 😉
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I like that! Thank you Andrea 🙏🏼😊
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A big WHEW. Family and community. You are very lucky.
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Thank you so much Shelly. Sending you lots of good vibes from Massachusetts. Hoping for some relief for you very soon.
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Glad to read there has been some good mixed in with the bad. Now that the holidays are over, I am regularly checking in with blogging friends. Not everyday, but I think I hit everyone in a week. Hope your husband’s knee continue to improve. then on to the second one. Ouch!
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