With increasingly unhinged far right authoritarians running the show here in the US, it’s hard to stay calm. Due to the Kirk assassination, many people will no longer be able to speak their minds due to promised retaliation by the government. And I don’t just mean talk show hosts and journalists. Teachers, doctors, university leaders, nonprofit administrators and regular old corporate employees are losing their jobs over what they say.

Here’s Commander Waterford and Commander Putnam lying about left-leaning organizations promoting violence and telling us their grand plan for Gilead.

Therefore, if you are able, I recommend escaping to the great outdoors or, if it’s raining, the great indoors—a big-ass movie theater with reclining seats, Dolby Atmos sound, and a bar.

I thoroughly enjoyed the sold-out premiere of Downton Abbey: The Grand Finale. If you ever loved the show, you won’t want to miss the final installment set in 1930. Downton looks amazing on the big screen and your old favorite characters all make appearances, even the deceased ones. Not to give too much away, but acceptance of divorced women and gay people into polite society is a major theme.

You will be reminded that time marches on and progress has—and always will be—a matter of more inclusion, rather than less.