Walk, Don’t Run

Daily writing prompt
How often do you walk or run?

I never run anymore, unless I really need to. Late for a plane, caught in the rain, small child fell into a pool, etc.

I try to close the green exercise ring on my Apple Watch every day and the easiest way to do it is to go for a 30+ minute walk. I usually go about two miles around the neighborhood and it takes 40 minutes or so.

My walks are weather-dependent. I don’t walk in rain. During Covid, I bought a full snow suit so I couldn’t use cold as an excuse not to walk.

Me in my winter walking “track suit” – purchased that first Covid winter

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